Tuesday, March 24, 2009

Colds and Comedy

I need a good laugh right now. A nice, deep within hearty laugh!

I presently have a cold, that I thought was going away. It's now going on two weeks. Right now I'm on Dayquil Cold and Flu and it seems to be helping me currently. That's a good thing but what I need is a laugh. Too bad you can't buy those :)

In high school I did a research paper on the effects of laughter and Norman Cousins was a great resource that I used. He did a study on himself of the effect of laughter on an illness. He himself suffered from heart disease and a form of arthritis. According to his study he found laughter to be a form of anethesia and he was pain free for at least two hours. (info found on Wikipedia) It's something about endorphins. God knew what he was doing.

For those of you who know me, I love to laugh. And I have a pretty loud laugh too. I've been know to bust people's eardrums out...okay not that bad, but I knew I had an effect everytime my sisters would cover their ears, whine at me to stop, and give me an ugly look or when people who were sitting by me would jump. (That puts a smile on my face just thinking about it!)

So here I am sick and it would so easy for me to have a bad attitude, which does not help one get better by the way, it just makes them feel worst. It's amazing how for granted I take breathing out of both nostrils. As it is I'm freely breathing from one, thank goodness; so I'll be happy for that.

I'm going to look for something to laugh at today even it's something I envision in my head. You know laughter really does do a body good!

2 comments:

Aly sun said...

If you have the day off, you should watch a good, funny movie. Or else tell a friend to come over and bring the laughs along. WIsh I lived closer. Feel better soon.

Choco Girl said...

Thank you! I wish you lived closer too. But you are only a blog away! and believe me you have me laughing a lot! Maybe I'll rent a funny movie tonight.